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Webinars & Nutritional Consultation
Protein 101
THURS APRIL 13 2023
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Ironman Nutrition 101
TUES MAY 16 2023
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Nutrition for Randonneuring
WED JULY 12 2023
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Nutritional Consultation
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FuelFinder
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+ CHOOSE SPORT
Running
Cycling
Swimming
Triathlon
Hockey
Strength
+ USE CASE
I Want to Simplify my Nutrition and Improve my Workout
I Want to Improve my Competitive Performance
I want to Improve my Post-Workout Recovery
+ WORKOUT DURATION
< 1.5/hrs of Intense Activity
+ 2.0/hrs of Endurance Activity
BURST
–
Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout. Formerly 'Jet Fuel,' Gruppo's BURST is high in dextrose to provide...
POWER
–
Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Gruppo's POWER contains electrolytes, BCAAs, and protein to ensure you...
X-CITE
–
Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your performance. Gruppo's X-CITE contains electrolytes, BCAAs and protein to ensure you...
RUN
–
Drink freely while running to stay hydrated, fuelled, and to maintain electrolyte balance. Gruppo's RUN is packed with electrolytes and carbs from 3 sources designed for...
ICE
–
Drink freely while on the ice to get real energy and optimize your play. Gruppo's ICE consists of a blend of carbs, with added protein, BCAA's and...
RIDE
–
Drink freely while on the bike to stay energized, hydrated, satiated and to retain electrolyte balance. Gruppo's RIDE consists of a blend of carbs and protein...
REPAIR
–
Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's REPAIR consists of a 4:1 ratio of carbs to protein -...
RESCUE
–
Drink within 30 minutes of workout to support full recovery and prevent muscle fatigue. Gruppo's RESCUE consists of a 2:1 ratio of carbs to protein - perfectly...
RAW
–
Easily mix with water or use in your favourite smoothie to boost your protein intake. Gruppo's RAW is the gold standard for protein - it consists...
GAINZ
–
Drink before bed to maximize muscle growth throughout the sleep cycle. Gruppo's GAINZ consists of a blend of protein from whey protein isolate and slow digesting micellar...
REVIVE
–
Drink before bed to promote muscle health throughout the sleep cycle. Gruppo's REVIVE consists of a blend of protein from whey protein isolate and slow digesting micellar...
JOE
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Many of our customers use this as a recovery drink. The fully functional iced coffee cold brew that will power your morning meeting, afternoon spin, or...
PRO
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One of twelve Gruppo PRO base mixes is recommended specifically for you — based on a few important questions above — then personalized to meet your needs...
RAW - Plant
–
Easily mix with water or use in your favourite smoothie to boost your protein intake. Gruppo's DEEPLEAF™ plant-based protein is the gold standard for plant-based proteins. It has superior...