Depending on the length and intensity of your training efforts, Gruppo’s Running Fuel System is here to help you reach your goals. For more explosive track running like middle distance Canadian Olympian: Melissa Bishop, Gruppo’s POWER has the perfect blend of electrolytes, BCAAs, & Protein to give you the high intensity energy you need. For those longer runs like a half or full marathon, RUN offers electrolytes and carbs from three different sources and is designed to help manage your calorie deficit. Rounding out the system, we have our protein packed products to help you recover and reach your macros. REPAIR, a 4:1 carb to protein blend gets your recovery started 30 minutes after your toughest endurance sessions, while RAW helps you to get that extra protein you need.