Drink freely while on the bike to stay energized, hydrated, satiated and to retain electrolyte balance.
Gruppo's 24 HR MTN. BIKE BLEND was created with the help of 24 hr Solo Mountain Bike Racer, Julie Kelly. It consists of a blend of carbs and protein designed for rapid gastric emptying and complete absorption. Just add 2 scoops to 600mL/20oz of water to fuel your long 24 hr rides!